How often are we truly present in the moment? Many struggle to grasp what being present feels like or how to get there. Our mind will not take us there, the feeling resides in our heart.

InnerJourney Breathwork provides the opportunity to bring complete awareness to one of the most powerful tools available to us - our breath. By creating the space and intention to dive deep into an active breathing experience, we encounter the transformative power the breath holds.

Our heart opens wide, facilitating deeper connections with ourselves and others, and inviting moments of profound presence and connection to enter our lives.

• Experience feelings of oneness, gratitude, and love

• Release past traumas

• Spiritual connection and guidance

• Heightened-states of consciousness without substances

• Activate your inner-healer

• Decrease stress and anxiety

Come with an open mind. The more you lean in and trust the experience, the better the results.

You will be laying down for the majority of the session. The space is set up with comfort as a top priority. It is best to wear comfortable clothing.

Be sure to give yourself some time to reflect and integrate your experience after your session.

Let us know any specific requests prior to your session and if you have any existing health conditions.